Iced Bulletproof Espresso

Iced espresso drinkers, rejoice: Bulletproof Espresso is scrumptious on ice, too. The trick with nice iced espresso is getting it glacially chilly with out diluting the daring taste of your brew. Scorching Bulletproof Espresso is creamy and energizing due to grass-fed butter or ghee and MCT oil, however you’ll get combined outcomes when you throw these substances over ice. High quality fat mix effectively in scorching drinks…however they separate in chilly.

Fortuitously, we’ve acquired a fat-fueled secret up our sleeve. Preserve studying to learn how to make the most effective keto-friendly iced Bulletproof Espresso recipe all yr lengthy.

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Iced Bulletproof Espresso Recipe

Wealthy, creamy and energizing, this Iced Bulletproof Espresso recipe is completely sippable all yr lengthy.

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Iced Bulletproof Coffee

  • Brew 1 cup (8-12 ounces) of espresso utilizing Bulletproof espresso beans.

  • Add espresso, Mind Octane C8 MCT Oil and Ghee to a blender.

  • Mix 20-30 seconds till it appears like a creamy latte. Enable to chill barely.

  • Pour over ice. Get pleasure from!

In case you’re new to MCT oil, begin with 1 tsp and construct as much as the total serving dimension over a number of days. You may as well alter the quantity of Grass-Fed Ghee to search out what works for you.

  • Servings: 1 cup
  • Energy: 86
  • Fats: 9 g
  • Protein: 1 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Sugar Alcohols: 1 g
  • Carbohydrates: 1 g
  • Sodium: 17 mg

What’s in iced Bulletproof Espresso?

Pouring Bulletproof Coffee over ice

Now you know the way to make it—so right here’s the way it all works.

The unique Bulletproof Espresso recipe is the creamy, frothy beverage that made us well-known. Often known as butter espresso or keto espresso, it’s made with expertly roasted and authorized clear espresso beans, satisfying grass-fed butter or ghee and brain-boosting C8 MCTs (medium-chain triglycerides).

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Mix all of it collectively and also you get a powerhouse espresso drink that sips like a latte and retains you fueled and targeted for hours.†

The unique recipe is served scorching, however iced espresso drinkers deserve the most effective, too. The one drawback with butter is that it hardens when it cools, which doesn’t provide you with that creamy consistency you count on with each sip. To ship that wealthy mouthfeel, keto iced espresso recipes typically characteristic heavy cream or whipping cream. But when dairy doesn’t work in your well being targets, you’ll be able to follow the unique Bulletproof method—with a twist.

You’ll discover we swapped grass-fed butter for ghee. That’s intentional! Once you use ghee as a substitute of butter, the fat gained’t separate whenever you pour it over ice. Even higher, grass-fed ghee comes from joyful cows and comprises helpful vitamins like butyrate, omega-3s, vitamin A and the fatty acid CLA.

Do you know? Our Grass-Fed Ghee is produced from the cream of grass-fed New Zealand cows.

Different methods to take pleasure in iced Bulletproof Espresso

Glass of iced Bulletproof Coffee and hot Bulletproof Coffee

Whether or not you comply with a keto, paleo or low-carb food plan (otherwise you simply need an energizing iced espresso to begin your day), Bulletproof Espresso checks all of the bins: It’s sugar-free, keto-friendly, gluten-free and completely scrumptious. Listed here are some concepts to make it even higher:

  • Scoop collagen peptides for a punch of protein that additionally helps wholesome pores and skin, bones and joints. Make it a mocha with Bulletproof Chocolate Collagen Protein!
  • Make iced Bulletproof Espresso with out the blender with Bulletproof Creamer. Simply add a scoop in scorching espresso, combine till dissolved and pour over ice.
  • Sweeten it up with vanilla extract, cinnamon or keto-friendly sweeteners like monk fruit and stevia.
  • Add coconut milk to make it creamier and dairy-free—however search for unsweetened, high-fat varieties to maintain the carbohydrates low.
  • Freeze black espresso in an ice dice tray. Use espresso ice cubes to chill down your java with out watering it down, or mix the cubes and iced Bulletproof Espresso to make a frappe!
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In search of extra methods to degree up your iced espresso? Try these 16 Concepts for Scrumptious Bulletproof Espresso Hacks.

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