I Drank Bulletproof Espresso for 7 Straight Days—Right here’s What Occurred

Though our signature Bulletproof Espresso recipe has been round for a complete decade, we proceed to succeed in new shoppers every day. This yr, we launched a brand new formulation that makes making ready Bulletproof Espresso (historically a mix of espresso, grass-fed butter or ghee and MCT oil) simpler than ever!

Enter our hottest innovation of 2021: Bulletproof Authentic Creamer, which is the star merchandise in our newly launched Bulletproof Espresso Starter Equipment! After brewing your favourite mix of Bulletproof Espresso Beans or Grounds, merely scoop one serving of Bulletproof Authentic Creamer into your mug and froth or mix till you attain latte-like bliss.

Nonetheless on the fence about attempting our well-known fat-fueled java? Right here’s what 5 first-time Bulletproof Espresso drinkers shared after utilizing our new Starter Equipment for seven consecutive days.

Ashley Blamer: Extra vitality, fewer cups of espresso

I used to be skeptical that I’d be capable to decide to the weeklong trial as a result of I usually get up, train, eat a small breakfast and have my first cup of espresso after I get to work. However, I modified my methods for seven days and it really labored out nice!

On Day 1, I used to be very hungry after ending my cup of Bulletproof Espresso, which I anticipated as a result of I often eat immediately within the morning. Nonetheless, I didn’t find yourself needing one other cup of espresso—I often drink two or three! I felt extra awake and alert than I usually would after one cup of espresso on Day 2. By Day 3, I used to be nonetheless hungry, however not as dangerous. I really went longer with out consuming than I did the primary few days and observed that I used to be extra energetic than regular.

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By Day 4, I had a second cup of espresso at work, however felt extra centered. Then on Day 5, I ate lunch later as a result of I wasn’t as hungry. On the final two days, I felt energized after one cup of Bulletproof Espresso, however nonetheless ate a small breakfast.

General, I did find yourself feeling extra energized after my morning Bulletproof Espresso and was in a position to reduce down on my second and third cups of espresso, which often go away me feeling bloated and full.

Associated: Learn how to Select the Finest Keto Creamer

Audrey Zimmerman: Satisfaction, calm focus, no extra afternoon naps

Bulletproof Coffee next to a coffee bag

I often sleep in somewhat and go straight to work at my desk within the morning. With a sizzling cup of espresso combined with Bulletproof Authentic Creamer, I flowed as quickly because it hit me. The main target that Bulletproof Espresso introduced was not like every other. The fats saved me satiated and tempered the jitteriness I often get from plain black espresso.

I observed I didn’t need to eat till lunch after I begin my day with Bulletproof. I used to be happy for a number of hours and in a position to direct all of my calm focus towards what I must get achieved within the morning.

After I drink common espresso, I often need to have a second cup within the afternoon. With Bulletproof, I’ve observed that the vitality stays with me, after I’ve eaten and after a number of hours. I additionally really feel much less inclined towards taking a nap at 3 p.m.

I actually take pleasure in Bulletproof and I like to recommend it to everybody, particularly associates who’re following the keto eating regimen.

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Philomena M. Strenger: A Weight Watcher with improved digestion and decreased starvation

Bulletproof Coffee and a tub of Bulletproof Creamer

I observe a Weight Watchers program, so actually, my first concern was that the Bulletproof Authentic Creamer had lots of energy in a single scoop. In response to my eating regimen scanner, that equals 4 to five factors per serving. (My program permits 26 factors per day, so it felt like lots of factors for one serving.)

As soon as I received over the calorie depend, I set myself up very first thing each morning and adopted the directions. I’ve a Keurig espresso machine, so I used the bottom espresso attachment and it labored completely. I actually loved the cup of espresso and the creamy taste. I often use 2% milk in my espresso, however I really loved Bulletproof Authentic Creamer greater than my regular 2% milk.

Every morning, I discovered myself trying ahead to my first cup of espresso utilizing the Bulletproof Espresso Starter Equipment. I actually did discover a distinction in my urge for food previous to lunch and in addition all through the day. I felt full, and a few days, I really didn’t eat till midday or later.

As an additional benefit, I additionally observed an enchancment in my digestive tract. On some days, I felt like my physique was processing and cleaning my GI tract extra usually than regular.

Purchase the Bulletproof Espresso Starter Equipment! 

Andrew Maslowski: An appreciated ritual paired with psychological stability

A bag of Bulletproof coffee beans pouring out

I’m an enormous fan of Bulletproof’s espresso beans… A lot in order that the standard and style is a very powerful think about my every day espresso routine.

For years, I’ve been beginning my day ingesting a glass of water, adopted by espresso with lots of heavy cream and having no meals. At work, I are typically often anxious, shifting rapidly and ingesting black espresso. I persuade myself I’m too busy and don’t have time to eat, so I’ve my first substantial meal after I get dwelling from work. I saved this similar routine all through my seven-day Bulletproof Espresso trial, besides I swapped out my espresso’s dairy cream for the Bulletproof Authentic Creamer.

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Though I didn’t change my meal schedule, I observed I didn’t really feel as hungry or jittery, and I had a normal psychological stability.

I had a great expertise, and the ritual of grinding, brewing, frothing and journaling is one thing I feel I’m going to proceed.

Associated: Learn how to Brew the Finest Cup of Espresso of Your Life

Sara Liss: Satiated and able to deal with the day

A frothy cup of Bulletproof Coffee

After consuming Bulletproof Espresso for seven days at round 7 a.m. every morning, I observed my vitality ranges had been fairly good, and even increased some days. I undoubtedly felt the sharpest very first thing within the morning whereas consuming my Bulletproof Espresso. I felt full and satiated and able to begin the day. About three hours after consumption, I began to get hungry and the sharpness light a bit because the starvation set in.

General, I beloved the wealthy and creamy texture of the espresso and felt that it was a great substitute for utilizing precise MCT oil and grass-fed butter.

By Day 7, I observed I felt barely higher with an elevated potential to stay satiated for longer, in comparison with consuming a traditional breakfast with conventional espresso.

It’s not nearly including high quality fat to your morning mug. Study all about Bulletproof’s clear espresso course of, from espresso cherry to cup!

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