#BETHEPROOF: 12 Inspiring Visitor Bloggers Share Their Truths

In 2021, we got down to join with actual folks (such as you!) looking for to share their #BETHEPROOF tales, aka how they’ve unleashed their limitless potential—with a Bulletproof mindset. We heard tales from a mind most cancers survivor, an Air Pressure vet-turned-rugby champ, a Bachelor embarking on a brand new chapter and an impactful Peloton teacher, to call just some. It’s been an extremely inspiring collection to provide. We’re grateful for the deep dives that birthed a compilation of gorgeous tales to point out each veteran and new Bulletproof shoppers what this model is about, at its very core.

So with out additional ado, we current 12 causes so that you can #BETHEPROOF. As we enter 2022, let these tales transfer and encourage you to get on a path to betterment, in no matter type that will take…

Our first weblog was penned by Matt Beck. A delicate soul who encountered household struggles, bouts of melancholy and a lack of momentum, Matt first found Bulletproof Espresso via completely different podcasts. He started integrating our flagship recipe to gas his every day routine, which gave him the sustained power to pursue new life endeavors. From weight reduction success to beating mind fog to discovering yoga, Matt’s feats are quite a few. His largest accomplishment: changing into “The Float Man.” Immediately, he and his spouse personal Float8, two float remedy facilities that encourage everybody from dad and mom to athletes to chill out, recuperate and reset.

Matt’s Tip: Need to take the standard fat in Bulletproof Espresso on the go? Soften and mix your Grass-Fed Ghee (or butter) and MCT Oil. Then, freeze them into portioned cubes.

A group of men playing rugby

For a very long time, Eric Duechle refused the decision to journey. As a club-level rugby participant, he was caught at his establishment—and within the celebration scene. Then, exhaustion set in. After falling right into a deep melancholy coupled with overeating and a long-term damage, he hit rock-bottom… and located the power to pursue a contemporary begin. He turned an award-winning Air Pressure Flight Commander (however a grueling six months in Iraq). The silver lining was an epiphany Eric skilled underneath a Center East full moon the place he felt the urge to transition out of the Air Pressure and into Main League Rugby (MLR), the top-level skilled rugby league within the US. The consequence: an inaugural MLR champion!

Eric’s Tip: Incorporate Collagen Protein to assist assist your bones, pores and skin, tendons and ligaments.†

A silly selfie of a woman with her coffee mug

Molly Marco was a powerhouse of a human. She went full-force at work and gave it her all at CrossFit till she began feeling forgetful and fatigued. All of it got here to a head sooner or later in 2016. She adopted her regular routine: espresso, health club, work. Then, throughout her lunch break, she stopped at her favourite espresso store to splurge on a cappuccino. The following factor she knew, she was in an ambulance headed to the ER. After exams on exams, docs found a mind tumor on her temporal lobe. A number of months later, Molly had a craniotomy, adopted by radiation and a 12 months of chemo. Immediately, she is steady and dwelling with a low-grade type of most cancers. Nevertheless, she has embraced life’s challenges, maintains a optimistic outlook and remains to be 100% coffee-obsessed.

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Molly’s Tip: Intermittent fasting doesn’t imply you’ll be able to’t get pleasure from espresso. Go for high-quality Espresso (beans, solely!) and take it black.

Tracy Block holding Bulletproof Grass-Fed Ghee and Unflavored Collagen Protein

Shock! Yours really is subsequent in line… My story is about my LTR with meals. Initially of my profession, I used to be a devoted meals critic. However the job of a lifetime didn’t final lengthy. I used to be plagued with discomfort, fatigue, bloating and an total detrimental mind-body expertise from all of the eats, which resulted in much less eating out and extra weight-reduction plan. First, I ditched gluten, then grains, till I turned full-blown keto. As soon as following the keto eating regimen, I adopted fasting and Bulletproof Espresso practices. I couldn’t deny the outcomes of working off fats versus carbs for gas: psychological readability, elevated power and a brand new dedication to the kitchen, mastering all of the keto cooking and baking hacks! Immediately, I’m 4 years into my keto journey and nonetheless loving the experience…

Tracy’s Tip: Hearken to your cravings and discover ways to mindfully indulge. Eat that sugar-free Chocolate Bar, and don’t really feel responsible about it!

Pete Weber in Central Park

We tapped former Bachelor star Pete Weber simply as he was present process a serious life change: a cross-country transfer from California to New York. These days, he’s devoted to integrating high quality fat into his mornings, from MCTs to Grass-Fed Ghee. Along with elevating his coffee-and-eggs routine, he’s having fun with his new on-the-go way of life within the Large Apple, powered by Collagen Protein Bars and Chilly Brew Latte. Final we checked, Pete was dedicated to 20-hour stints of intermittent fasting every day, which supplied him a plethora of power and extra productiveness within the health club. Again in April, he’d misplaced 18 kilos and was gunning after one other 10.

Pete’s Tip: Break your quick with Darkish Chocolate Chilly Brew Latte, which gives an awesome increase of power and isn’t too heavy to eat.

A collage of the #BETHEPROOF Challenge winners

To proceed spreading the information about find out how to #BETHEPROOF, we got down to discover distinctive folks to plaster on billboards and share their tales. We found Erica Martinez, a frontline nurse who fuels up with Bulletproof Espresso. She additionally helps her physique with Nutritional vitamins A-D-Ok and Zen Mode, which permit her to really feel her greatest throughout 12-hour shifts on her ft. Michael Chickene is a rock climber and mind-body advocate who helps his adventures with Bulletproof Collagen Protein Bars. Linda Kay Royer relied on dietary supplements to get again on her wellness monitor and to peak efficiency levelsl. Venkatesh Thummisetti is multi-talented at discovering steadiness via slacklining, Kendama and Rubik’s Cubes, in addition to stillness and breathwork. Melissa Servedio, who lives with diabetes, makes it her mission to relay that you are able to do something—irrespective of who you’re!

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Problem Winners’ Tip: Deal with staying optimistic, training self-care, serving to others, holding afloat and exhibiting up!

Bulletproof employee Courtland Graham poses in a pair of large pants

Our Buyer Care Operations Supervisor Courtland Graham shared his story of rising up fats and pleased—or so he thought. As an grownup, this spiraled right into a rollercoaster of ups and downs, paired with an unhealthy way of life pushed by consuming and quick meals consumption, which led to an abyss of psychological and emotional drain. It wasn’t till he weighed in at 400 kilos (with a 60-inch waist) that he realized one thing needed to be executed. His fitness-minded mates have been all about that keto-friendly butter espresso life, so he determined to make the leap. Courtland’s since ditched a ton of additional inches and swapped his unhealthy binges for a keto-friendly, sugar-free approach of consuming. He’s lastly capable of sustain along with his children and is in the very best form of his life.

Courtland’s Tip: On the subject of Mind Octane C8 MCT Oil, begin gradual and work your approach as much as keep away from abdomen upset.

A black and white photo of a woman looking pensive

Kacie Primary is an OG Bulletproof follower who isn’t any stranger to the Bulletproof Weight loss plan Roadmap. As soon as she realized to eat within the Inexperienced Zone, she graduated to constructing a supportive complement stack that includes Coconut Charcoal and NeuroMaster, together with different helpful adaptogens. She discovered solace in her fasting observe, which taught her the distinction between psychological and bodily starvation. Kacie’s now focusing much less on being a folks pleaser and extra on dwelling her greatest life, from thoughts and physique to feelings and spirit.

Kacie’s Tip: Break free from the mainstream and discover ways to set your personal phrases on your life, like consuming solely when you find yourself bodily hungry!

A black woman in a jacket smiling with wide arms

This indoor biking all-star wasn’t all the time a match extrovert. A change in mindset helped her uncover the instruments she wanted to interrupt out of her shell—and take off the load (70 kilos!) that was holding her again athletically. Nevertheless, Tunde is far more pushed by her good points than her losses, which is how she is ready to shine her optimistic, brilliant gentle. Plus, she views meals as gas, which has modified her consuming habits for good.

Tunde’s Tip: For a special twist on a Bulletproof basic, attempt heating up your Collagen Protein Bar to show it right into a scrumptious, heat dessert.

Firefighter Michael Garcia

Michael Garcia was a self-proclaimed cookie monster in grade college, which launched his love affair with meals. Then, he turned a highschool offensive lineman who juggled soccer coaching and consuming, and felt that train was the one strategy to maintain tempo along with his indulgences. By school, life had thrown him different plans. His education was minimize quick and he started work as a gaucho at a Brazilian steakhouse—a foodie dream however a bodily nightmare. One morning, Michael stumbled upon his brother including butter to his espresso. At first, he spit it out. Then, he fell down the quality-fats rabbit gap and gave it an actual likelihood. He felt infinitely higher about his life (and life path), and have become a private coach and a self-defense teacher. He “by accident” enrolled in an EMT course, which naturally unlocked the door to his firefighting profession. Michael nonetheless drinks his Bulletproof Espresso each morning.

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Michael’s Tip: Bulletproof Espresso is a information via easy intermittent fasting intervals. Accessing a gentle stream of lasting power is a real game-changer.

A girl doing yoga by the water

When Robin Diamond’s well being began deteriorating, she felt down and out. She may now not go for lengthy runs or get pleasure from her favourite HIIT and bootcamp lessons. She felt misplaced, so she took a protracted have a look at her well being and vitamin. After discovering a thyroid subject, Robin wasn’t capable of really feel like her true self once more till committing to a useful physician who really heard her. She tightened up her consuming and transformed to keto, which allowed her to shed pounds and discover psychological readability. Alongside the best way, she found all issues Bulletproof, from MCTs to collagen. Following one other main life-changing reveal, she underwent a mildew detox and sought solace in yoga. Robin’s centering her thoughts via her stream and is now an authorized yoga teacher dwelling the balanced life she labored so arduous to manifest.

Robin’s Tip: You don’t should comply with keto to benefit from the Bulletproof way of life. Even in case you’re not counting carbs, you’ll be able to nonetheless drink Bulletproof Espresso, and combine Collagen Protein Bars into your every day routine.

Bulletproof CEO Larry Bodner sitting on a bench in the woods with his two dogs

Our closing visitor blogger of the collection was our CEO himself, who dove headfirst into what it means to really #BETHEPROOF. Larry Bodner’s behind-the-scenes take reveals that as a model, Bulletproof seeks to unleash everybody’s limitless potential—be it an worker or a client. He says we do that via not solely a sturdy product line of wellness merchandise, however through our core values. At Bulletproof, our values vary from Compassionate Directness to Clever Danger Taking, the latter of which vastly impacts our product innovation mannequin. Limitless potential has its highs and lows, although, and Larry says our model is barely as sturdy as its folks. Generally, we face uncomfortable conversations, and the best way wherein we strategy these challenges is vital to who we’re. Larry’s recommendation: Do all of it with kindness.

Larry’s Tip: Go for a hike (with canine!) and let your thoughts wander in an effort to put together for drawback fixing and strategic reflection. Uncover the readability of thought and mind-body steadiness that nature can deliver.

Despite the fact that we’re able to say sayonara to 2021, that’s no motive to cease working arduous to #BETHEPROOF. You, too, can dig deeper and share your uplifting reality with the plenty! Observe @bulletproof on social media and sustain with our weblog for extra inspiring tales.

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